Experts:
-Dr. Bloomberg, Physician in Geriatrics
-MaryEllen Rigby, Registered Nurse and Agency Director
-Bill Roppeau, Director of Facilities
-Bill Nelson, Director at Enhanced Assisted Living
-Holly Heiser, Activities Director of Senior Living
-Sheila Collins, AARP Innovation Lab, Content Creator Innovation Partnerships
-Jessica Nguyen, AARP Innovation Labs, Program Specialist
Video Talent:
-Cindy Skjei
-Bill Cottman
-Beverly Cottman
-Eric Won
-Mo Neal
-Nancy Segal
-Carl Eller
Website Links:
https://www.seniorlifestyle.com/resources/blog/7-best-exercises-for-seniors-and-a-few-to-avoid/
https://www.nia.nih.gov/health/exercise-physical-activity
https://www.silversneakers.com/blog/hip-stretches-for-older-adults/